Zen Mind, Beginners Mind (Suzuki Shunryū)pdf+mobi+epub+azw3+txt kindle电子书百度云下载

内容简介

Zen Mind, Beginner’s Mind Book Summary

Author: Shunryu Suzuki

Core Message:
Zen Mind, Beginner’s Mind, written by Shunryu Suzuki, is a seminal work that guides readers into the realm of Zen Buddhism, particularly tailored for those with little to no prior knowledge of the subject. The book emphasizes the importance of maintaining a beginner’s mind throughout one’s spiritual journey and daily life.

Key Points:

Beginner’s Mind: The heart of the book lies in the concept of “beginner’s mind,” which is a state of openness, curiosity, and non-attachment to preconceived notions. Suzuki encourages readers to approach everything with a fresh perspective, free from the constraints of experience and habitual thinking.
Zen Practice and Meditation: The book provides practical instructions on how to practice Zen meditation, emphasizing the importance of posture, breath awareness, and non-striving. Suzuki teaches that meditation is not about achieving a specific state but rather about cultivating mindfulness and awareness in every moment.
Living in the Present: A recurring theme is the importance of living in the present moment, free from the distractions of the past and future. Suzuki encourages readers to fully engage with the here and now, finding peace and fulfillment in the present instant.
Teaching Style: Suzuki’s teaching style is characterized by simplicity and directness, using everyday language and examples to convey profound spiritual truths. He emphasizes the importance of personal experience and direct insight over abstract knowledge.
The Essence of Zen: Throughout the book, Suzuki reveals the essence of Zen as a way of life that transcends religious dogma and intellectual understanding. He encourages readers to see Zen as a path to self-realization and enlightenment, accessible to everyone regardless of background or belief.

Influence:
Zen Mind, Beginner’s Mind has had a profound influence on Western spirituality and Zen Buddhism, introducing countless individuals to the teachings of Zen and inspiring them to embark on their own spiritual journeys. It remains a widely read and respected work in the field of spiritual literature.

In summary, Zen Mind, Beginner’s Mind is a powerful guide to the world of Zen Buddhism, offering practical instructions on meditation, living in the present, and cultivating a beginner’s mind. Through its simple yet profound teachings, the book invites readers to embark on a journey of self-discovery and spiritual growth.